This much-anticipated addition to the AmStaff Rig will help athletes prepare for the unknown by training power output, safely and effectively.
With the help of eager affiliate owners and garage gym owners, we perfected the angle and height of the flying pull-up bar to fit most spaces. It's an essential to building gymnastic strength, power, and muscle recruitment. The Flying Pull-up Bar allows athletes to safely train advanced elements of gymnastics: generating momentum, maintaining rhythm, and improving hand-eye coordination.
