These climbing ropes are one of the most efficient tools to build cardiovascular health, total body fitness and power. This super high strength white climbing rope is shed and fray resistant, making it a great option for indoor use at the gym, fitness center, weight room or in the home. Plus, it features a high-grade steel clamp system, so all you needs is a quality carabiner and shackle and you've got an on the go climbing station. 3-Strand twisted white poly Dacron construction Blue tracer line for ease of maintenance High-grade steel clamp system Extended handles with 3M™ Military Grade heat shrink caps Weather resistant and water proof Perfect for indoor or outdoor use Hand-crafted in the United States 1.5" diameter Rope lengths begin at 6' and go up to 30'